So I've decided that I'm not going to eat any junk, meat, and if I don't know how many calories it is, I'm not eating it. So basically before I eat, I have to ask myself three questions before eating. And I may do either ABCD (Ana boot camp diet) or the 2468 diet. I think 2468 will be a lot easier to follow and remember. I'll also do a fast at the end of each set. so it'll be
Day one- 200cals
Day two- 400cals
Day three- 600cals
Day four- 800cals
Day five- fast
ugh. doesn't 800 calories sound like a lot? I might skip that day. That's way too many calories for my taste.
I'll probably just do this for a few weeks, or one week, see how it goes. If it doesn't work, I'll come up with something. I've tried this "diet" before, but never followed through. Now that I have a calorie counter and a plan, it should go a whole lot better.
I'm in for the night. night babydolls!
xoxo
The content here will be triggering! It is at your own risk if you choose to continue reading. This blog's focus is eating disorders, weight loss, calorie restriction, and diets. I am not recovered or in recovery, so I suggest that if you are or you're sensitive to any of these topics, leave this blog.
1 comment:
Heyhey, trust me. You'll need that 800 to keep your metabolism up!
I've never tried 2468, but I tell you now that ABC is the most gruelling diet known to mankind. Or womankind. xD.
I lost 4lbs in 10days on it, though obv it differs per person!
<3
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