Sitting here on my best friends couch, I'm planning out my day. I just had a granola bar, 100cals., and I'm thinking about having tea.
We're going to be sitting by the pool today, so things should go well. I'm not sure whether I want to do liquids today, or a fast. I'll contemplate this for a while before making a decision. ha, as if it were life or death. There's not much of a difference there.
Anyways, it's quite hot out, I can feel the heat radiating from the walls onto my skin. Hopefully this won't be much of a problem. I would like not to be a hot dizzy mess while sun bathing. But today feels good.
Maybe I can get some exercise in the pool.
That's another thing, I don't get much exercise. I need to find something I can do at home. it's way to hot to run here, even in the evening. Anyone have any good cardio exercises I can do in my home?
Hope everyone has a lovely day!
xoxo
The content here will be triggering! It is at your own risk if you choose to continue reading. This blog's focus is eating disorders, weight loss, calorie restriction, and diets. I am not recovered or in recovery, so I suggest that if you are or you're sensitive to any of these topics, leave this blog.
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