Sunday, May 22, 2016

10:53pm

Today was good! I did actually stop eating by 4pm (yeah it was supposed to be 3pm but I napped and slept past 3 so I ate when I woke up to reach 800 cals) I have had a couple cups of iced coffee with creamer since then though, but that's nothing major imo. It wasn't as hard to do as I thought it would be, eating that many calories all in the beginning of the day did seem to keep me from getting too hungry throughout the rest of the evening. But I'm kind of hyped on caffeine because of the coffee, so good thing I don't work early in the morning. I'll have to get some diet soda or juice to have instead of coffee now.

I never usually weigh-in at the end of the day but I did tonight and I was expecting to be more than what I weighed this morning (that's why I try to only weigh myself I the morning) but I'm actually a couple points below it. I came in at 181.8 so I'm really hoping to be down to 180 or lower by the morning weigh-in tomorrow!! 

I do feel a bit sick & lightheaded right now but I'm pretty sure it's from too much caffeine this late at night, along with lack of enough food. I'm gonna try to go to sleep in a bit, because I don't wanna end up late-night binging. 

Food;
Breakfast
- low carb monster - 25
- 1 bag popchips - 100
Lunch
- 2 frozen burritos - 600
- salsa - 10
Snack 
- lemon pepper tuna - 40
- sourdough slice - 105 

It's hard to estimate the coffee's calories so I'm just not going to add them to my total, unless I start measuring the exact amount of creamer I use per cup. Which I should probably start doing. I don't think I did too bad, although I did kind of beat myself up over having all 600 calories at once for lunch, when I could have at least split it into 300 calories for two different meals. Then I wouldn't have had the tuna on bread either. Lessons learned for next time though. 

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